Monthly Archives: May 2025

If you are fed up with porn or you are thinking it could be unhealthy for you – there is another way to enjoy your body.  This is known as Mindful Masturbation. Mindful Masturbation is the practice of combining mindfulness—a state of focused, non-judgmental awareness of the present moment—with masturbation. […]

Sometimes  with families, like a romance, we just have to accept that not all relationships go the whole way.  But that doesn’t mean the relationship was a bad one over all –  although  of course endings can be sad and painful. Also, importantly realise just because the relationship didn’t end […]