Let’s start on the positive!
Congratulate yourself for all your achievements in 2025 – even smaller struggles that you made some headway on – for example not eating so much chocolate or getting to work on time.
Think about you’ve learned about yourself last year – did you notice when things were working well for you? What was in place in your life at that time? What about when things were not going so well? What could you put in place this year to help yourself along.
What are you leaving behind in 2025?
What do you want to take forward into 2026?
Maybe instead of setting goals which can be quite arduous to fulfil and can make us feel like we have failed when we don’t hit the target perhaps we could think about growth and learning.
What do you want to learn in 2026?
#2026 #takeactioncounselling #newstart #positivevibes